Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race

  • Running Your First Ultra Customizable Training Plans for Your First 50K to 100 mile Race
  • Running Your First Ultra Customizable Training Plans for Your First 50K to 100 mile Race
  • Running Your First Ultra Customizable Training Plans for Your First 50K to 100 mile Race
  • Running Your First Ultra Customizable Training Plans for Your First 50K to 100 mile Race
  • First 50k Ultra Marathon Training
  • WHAT I PACK FOR AN ULTRA MARATHON
  • The 50 Mile Training Run 6-8 Weeks Prior to a 100 Miler. Tried it. Liked it.
  • Hal Koerner's Field Guide to Ultrarunning Training for an Ultramarathon, from 50K to 100 Miles and B
  • If You've EVER ...You Might Be An Ultra Runner. (Part 1 of 2)
  • How to build from 50 miles to 100 miles in Ultra Training
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Digital photography by Fredrik Marmsater

Take Your Training to New Heights with This One-Stop Manual on Ultras

With fifteen years running and contending around the globe under her belt, Krissy Moehl is a leading female ultramarathon jogger, respected by her peers as well as an inspiration to joggers anywhere. Between Moehl's favorable as well as motivating attitude and also her deep understanding as well as interest for the sporting activity, there's no person better to prepare and also educate you for your very first ultra as well as beyond!

Moehl will become your guide to finishing a 50K, 50-mile or 100-mile race. Her experience equates right into the most effective and easy-to-follow training technique, broken down right into phases in order to help all runners take it to the following degree and also achieve their objectives. She shares her love of the sporting activity by offering valuable pointers, incentive content and also individual stories. Her commitment to growing the sport as well as enthusiasm for coaching others running their initial is evident in the treatment she's required to produce detailed plans and way of life adjustments. With Moehl, you will certainly find all the sources as well as inspiration you have to do well in challenging your mind and body with an ultramarathon!