4-Week Bodyweight Home Workout (Workout Series Book 1)

  • FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
  • HOME "300" WORKOUT (Bodyweight Only!!)
  • Home No Weight Bodyweight Workout | P1D1
  • 8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!)
  • Beginner Home Calisthenics Full Body Routine
  • HOW TO GET 6 PACK ABS SERIES PART 1 | FLOOR
  • Bodyweight HIIT Cardio Workout - Sweaty At Home Cardio HIIT (no equipment)
  • Full Body Home Workout (NO EQUIPMENT)
  • Bodyweight Recomposition Training-workouts
  • Beginner Full Body Workout Routine in Hindi - Calisthenics
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4-Week Bodyweight Home Workout is the initial workout program of Exercise Collection. This fitness book contains 12 complete body exercises with in-depth pictures and steps of each and every workout.

This workout publication is NOT an inspirational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 exercise much easier as well as gets more challenging throughout the whole exercise program.