- Download 4 Week Bodyweight Home Workout Workout Series Book 1
- Best Beginner's Workout Routine
- NO GYM FULL BODY WORKOUT AT HOME | BEST HOME EXERCISES
- Bodyweight HIIT Cardio Workout - Sweaty At Home Cardio HIIT (no equipment)
- Home Chest Workout (No Gym No Problem) 2018
- Brutal Home Leg Workout | Build BEASTLY Legs With This Workout -PT.1 (NO EQUIPMENT -BodyWeight ONLY)
- HOME "300" WORKOUT (Bodyweight Only!!)
- I Tried The 7-Minute Workout For A Month — Here's What Happened
- How to Start Calisthenics | Beginner Guide
- Bodyweight Recomposition Training-workouts
4-Week Bodyweight Home Workout is the initial workout program of Exercise Collection. This fitness book contains 12 complete body exercises with in-depth pictures and steps of each and every workout.
This workout publication is NOT an inspirational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 exercise much easier as well as gets more challenging throughout the whole exercise program.