4-Week Bodyweight Home Workout (Workout Series Book 1)

  • Download 4 Week Bodyweight Home Workout Workout Series Book 1
  • NO GYM FULL BODY WORKOUT AT HOME | BEST HOME EXERCISES
  • Best Beginner's Workout Routine
  • Big 5 Bodyweight Home Workout. (Body By Science).
  • HOME "300" WORKOUT (Bodyweight Only!!)
  • Bodyweight Recomposition Training-workouts
  • HIIT Home Workout for beginners
  • How to Plan Workouts in a Week
  • The “22 Day” Ab Workout (NO REST!)
  • Beginner's Bodyweight Plan (6 workouts/week)
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4-Week Bodyweight Home Workout is the initial workout program of Exercise Collection. This fitness book contains 12 complete body exercises with in-depth pictures and steps of each and every workout.

This workout publication is NOT an inspirational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 exercise much easier as well as gets more challenging throughout the whole exercise program.