- FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
- HOME "300" WORKOUT (Bodyweight Only!!)
- Home No Weight Bodyweight Workout | P1D1
- 8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!)
- Beginner Home Calisthenics Full Body Routine
- HOW TO GET 6 PACK ABS SERIES PART 1 | FLOOR
- Bodyweight HIIT Cardio Workout - Sweaty At Home Cardio HIIT (no equipment)
- Full Body Home Workout (NO EQUIPMENT)
- Bodyweight Recomposition Training-workouts
- Beginner Full Body Workout Routine in Hindi - Calisthenics
4-Week Bodyweight Home Workout is the initial workout program of Exercise Collection. This fitness book contains 12 complete body exercises with in-depth pictures and steps of each and every workout.
This workout publication is NOT an inspirational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 exercise much easier as well as gets more challenging throughout the whole exercise program.