- Download 4 Week Bodyweight Home Workout Workout Series Book 1
- HOME "300" WORKOUT (Bodyweight Only!!)
- Muscle BUILDING Home Workout! (No Equipment Needed!)
- I Tried The 7-Minute Workout For A Month — Here's What Happened
- Best Beginner's Workout Routine
- 4-Week Total Body Makeover Challenge (Lose 8 Pounds!)
- Beginner's Bodyweight Plan (6 workouts/week)
- Best chest workout - 30 minutes routine - How to get big chest
- DAY 1:Betty Rocker 30-Day Bodyweight Challenge
- Home workout - Full-body weekly program
4-Week Bodyweight Home Workout is the initial workout program of Exercise Collection. This fitness book contains 12 complete body exercises with in-depth pictures and steps of each and every workout.
This workout publication is NOT an inspirational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 exercise much easier as well as gets more challenging throughout the whole exercise program.