- Download 4 Week Bodyweight Home Workout Workout Series Book 1
- HOME "300" WORKOUT (Bodyweight Only!!)
- I tried the 7-minute workout for a month — here's what happened
- Rapid Start - Workout 1 [Bodyweight Home Workout Program]
- Beginner's Bodyweight Plan (6 workouts/week)
- 75 No Equipment Bodyweight Only Home Fat Burning Exercises - All Levels
- Superhero (Wolverine) Home-Workout Vlog
- Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme
- Home workout - Full-body weekly program
- 3 Months Sober! Home Workout Before / After Results!
4-Week Bodyweight Home Workout is the initial workout program of Exercise Collection. This fitness book contains 12 complete body exercises with in-depth pictures and steps of each and every workout.
This workout publication is NOT an inspirational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 exercise much easier as well as gets more challenging throughout the whole exercise program.